May 19, 2020
The corona virus has caused the fitness industry to go digital during the lockdown period. Whilst the lockdown comes with its limitations, it does not limit […]
April 9, 2020
1. Life-Long Fitness Taking the step to enroll in your first karate class could change your life. Karate is a great form of physical fitness and […]
April 9, 2020
Get active Of course, one of the most obvious benefits of Martial Arts for kids is that it includes a physical activity component. Not only will […]
August 13, 2019
Everyone that practices the art of karate diligently and constantly improves their fitness and confidence. They feel as if they can do absolutely anything as a […]
August 13, 2019
There are many obstacles and hurdles that children have to overcome and deal with as they grow. One of the biggest challenges that they face and […]
August 13, 2019
Karate which means “empty handed”, is a form of fighting that originated on the Japanese island of Okinawa. It is a form of martial art that […]