May 19, 2020
The corona virus has caused the fitness industry to go digital during the lockdown period. Whilst the lockdown comes with its limitations, it does not limit […]
April 9, 2020
1. Life-Long Fitness Taking the step to enroll in your first karate class could change your life. Karate is a great form of physical fitness and […]
April 9, 2020
Get active Of course, one of the most obvious benefits of Martial Arts for kids is that it includes a physical activity component. Not only will […]
January 30, 2020
One of the reasons why your knowledge in karate will help you to defend your self is because karate involves learning more than just fighting. Karate […]
August 13, 2019
In a society where bullying is a widespread problem in schools. It is important to ensure that our children can defend themselves if the need arises. […]